Download 100 Unique Recipes Made from Real Food by Sabka Simova PDF

By Sabka Simova

The area the place I come from is the Rhodopi mountain, situated within the southern a part of Bulgaria, at the Balkan peninsula. in accordance with the legends this pretty mountain is the birthplace and the house of the legendary singer Orpheus. For a few cause this is often the world with the healthiest humans in Bulgaria and in line with the facts it's the zone with the bottom prevalence of melanoma, diabetes, cardiovascular difficulties, psychosis and osteoporosis. the following humans for hundreds of years dwell in a fit approach and nature has generously blessed them with many resources.

First, as a result many pine forests, the air is negatively ionized which has many profitable results at the physique. additionally, Rhodopean nutrients is still in its essence actual. It has lengthy been stated that the Rhodopes has the main centenarians actively taking care not just for themselves yet frequently for his or her grandchildren and great-grandchildren.

I have in mind my grand and great-grandparents dwelling over 100 years. during this e-book i would like to percentage with you many of the recipes I inherited from them in an effort to introduce an easy manner of cooking to interleave your nutrition with tasty dishes ready with plenty of love and optimistic power that might preserve you fit and chuffed as my ancestors from the mountains.

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